The masculine dimensions is a subject which does not lose its relevance. Although women tirelessly assert that "size is not the main thing", men continue to worry about short lengths or lack of volume and wonder "how to enlarge their penis"?
Today there are many techniques and means to help improve the size of the genital organ, so the main task of a man is to choose the one that suits him best.
Efficiency of domestic methods
The sexual organ begins to grow during adolescence and continues to grow until the age of 20-22 years. With the end of hormonal changes, growth processes stop, and in the future the volume of the penis changes only depending on the degree of sexual arousal. However, there are some effective and real ways to increase your penis, most of them don't require a large financial expense, and some are completely free. The main condition for choosing a method is its harmlessness to the health of the body.
It must be remembered that there is no miraculous method that can quickly give the missing volume to the phallus. Any effective method involves daily work on an increase in the genital organ, while it does not promise significant changes in size, but only a few centimeters in length and diameter.
This is an important and also useful property of all home male enhancement methods like potency and erection enhancement. When performing any manipulation involving an increase in the size of the organ, the blood flow to the pelvic organs increases, and this is the prevention and treatment of many diseases of the genitourinary system, includingimpotence.
There are also drastic ways to enlarge the penis - surgery or implantation, but the most popular are those that are easy to use on their own. It will not work to grow with their help a large organ, with which the actors of porn movies differ, but adding a few inches of length and thickness is quite realistic.
Jelqing
Penis enlargement by the jelqing method was used in antiquity, and its relevance today indicates its great effectiveness. In fact, it is a massage, during which the spongy tissue of the penis is stretched, which contributes to a more complete blood filling of the penis and, as a result, an increase in the size of the organ. Jelqing means milking, because the movements of massage are similar to this agricultural process. It works like this:
- the base of the penis is wrapped in a ring of the thumb and forefinger;
- squeezing the limb firmly but gently, the ring moves towards the head, stretching it;
- at the base, the ring expands and returns to its original position (at the root).
Exercises should be done every day, the training time starts at one minute and gradually increases to five. The first results will be noticeable after a month of lessons.
There are two types of jelqing - dry and wet. The second involves the use of gels, creams or other special lubricants that can facilitate the sliding of the fingers and enhance the effect of the massage. The former is less popular, as dry milking often results in injuries, sprains, and bruises.
This magnification method will also help:
- increase endurance in bed;
- increases the sensitivity of the head;
- take control of ejaculation;
- improve the condition of the skin of the penis.
Cock massage
This is the most affordable and easiest way to enlarge a man's penis at home because it only takes time. For the procedure, you need to use a fatty cream or natural oil, which will make it easier to slide the hands and reduce the risk of injury to the skin and the penis itself.
The advantage of this method is the absence of contraindications and its ability to improve the intimate life of men by improving potency and erection.
There are several massage techniques that you can periodically substitute for each other. The procedure begins with the preparation: the guy needs to take a bath or shower so that the skin in the groin area warms up and becomes more flexible, then carefully rub it with a towel to ensure blood circulation to the pelvis.
The most common techniques are:
- Classic.Similar to standard masturbation, but no ejaculation. With warm hands, the penis is kneaded, gently stretches forward, the head is not affected. The end of the massage reveals sexual arousal and excessive tension (erection).
- To increase the volume.This method is designed to increase the diameter of the penis due to twisting movements of the penis shaft, performed by the hand from the base to the glans. The procedure begins with a flaccid penis, ends after achieving a stable erection and preparing for ejaculation, after stress relief, the massage can be repeated.
At the end of the massage, it is important not to overcool the groin area.
Applying the pump
Another way to enlarge the male penis is to use a pump. The essence of the method is to increase the pressure in the penis, which provides a stronger blood supply with a slower outflow of body fluid. Using a pump allows you to lengthen the genital organ and accumulate centimeters in diameter.
There are several types of pumps:
- Classic- a plastic bottle, in which the pressure build-up is carried out by means of a pear.
- Vacuum- the air from the tank is evacuated automatically using a pump. The downside is a high risk of injury, bruising, as there is no way to control the rate of pressure.
- Hydraulic pump- the action is similar to that of a vacuum, but the pressure is built up with a hydraulic pump pumping water out of the tank, which reduces therisk of injury. The greatest effect is manifested when using a hydraulic pump during water procedures.
Using the repeater
Extender is a special device that allows you to increase the length of a man's penis by several centimeters in a short time. The device is placed on the penis, attaching to its base and under the head, and the load of force felt by the soft tissues of the penis gradually leads to its stretching.
The actual stretching is done using springs located on the side of the extension. It is convenient to grow a penis this way:
- does not require much effort;
- the risk of injury is minimal;
- the result is visible after 2 weeks of daily use.
There are many types of devices - belt, buckle, bow, vacuum and strap, combined, but they are all quite effective. The main thing is that the use of the extender was carried out in strict accordance with the instructions for use, otherwise the risk of tearing the tissues of the genital organ increases.
Suspended loads
On the Internet, a frequent answer to the question "how to effectively enlarge the penis" of experienced nupers can be heard: "hang a load on it"! This is not a joke, but a very real and effective domestic technique. The essence of the method is the same stretching of the soft tissues of the penis.
The method includes a standard preparation - warming the groin area with lukewarm water or a hot towel attached to the belt, then rubbing the skin with a towel. Then an elastic bandage is wrapped around the penis, which will prevent the rope from rubbing on the skin of the penis. A cord is attached to it, at the end of which a load is attached.
In the first stage of training, it is worth hanging light objects for 1-2 minutes. When the passion is proven by the strength and endurance of the penis, you can switch to heavier loads and increase the duration.
Pharmaceutical products
Certain medicines and food supplements contribute to an increase in the size of the penis. Their principle of action is to increase blood flow to the small pelvis, which affects the strength of male strength and (at the time of erection) gives the penis a few extra centimeters of volume.
There are many pills and capsules with similar action, but a man should choose those that contain the following components:
- ginseng root- an ancient "male" herb that improves blood supply to the genitourinary system, fights infections and increases potency;
- wheat germ oil- rich in selenium and zinc, necessary for the proper production of the hormone testosterone (male sexual androgen);
- pumpkin oil, pumpkin seeds- regulates the functioning of the prostate, normalizes the hormonal balance of the body;
- vitamin Eis a youthful vitamin responsible for the renewal of body tissues.
It should be remembered that the pills alone are not able to increase the penis for a long time, but using them as an aid with other methods, you can achieve more persistent and impressive results.
Penis enlargement injections
Injections of special medicines based on hyaluronic acid, injected directly into the cavernous bodies of the penis, are also an alternative to various tablets and capsules. These gels and fillers are compatible with the tissues of the human body, and rejection is extremely rare. The procedure is performed in a hospital, but does not require a long stay there, and the recovery period lasts no more than two to three days.
The downside of this method is the time-limited result - the augmentation does not last longer than a year, and once the penis has returned to its original size, the filler is absorbed andnaturally excreted from the body. Cases of allergies and migration of material inside the genital organ are very rarely recorded.
Ointments, creams, sprays
In addition to the pills, there are products for external use which allow to give additional dimensions to the genital organ. Their principle of action is similar to pharmacological agents - increasing blood flow to the small pelvis and penis.
In specialized stores you can find a lot of different creams and ointments to give volume to the genital organ, the main thing is to carefully read the instructions for use and make sure that the components are safefor the body.
Special products
Good nutrition is the key to good health, proper functioning of internal organs, and therefore strong potency. However, there are foods that can influence the blood flow to the penis, which can increase the size of the penis. It is not necessary to follow a strict diet and eat these products exclusively, but you should definitely include them in your diet.
List includes:
- nuts- stimulates the production of testosterone;
- greens- saturating the body with zinc and selenium, which is necessary for the correct synthesis of sexual androgens;
- seafood and sea fish- natural aphrodisiacs that improve libido and are rich in zinc;
- meat, eggs, dairy products- are characterized by a high content of proteins necessary for building muscles.
Also useful are fruits, vegetables and berries, among which watermelon can be distinguished, containing a record amount of substances that increase blood flow in the body.
Traditional methods
Alternative medicine also offers its own ways to enlarge the penis. Honey is considered an effective remedy, applied in different ways. Thus, a beekeeping product can be used in massage or ingested. The following recipes have proven themselves:
- mix in equal proportions honey and chopped nuts (walnuts, hazelnuts, cashews), eat the mixture one teaspoon on an empty stomach for a month;
- peel a piece of ginger root, pour a glass of boiling water and steep for 15-20 minutes, then add a teaspoon of honey, drink every day.
Good for penis growth and herbal remedies:
- Thyme.Useful for the work of all components of the genitourinary system. 100 g of dried herbs are poured into 200 ml of boiling water, left to cool to room temperature. Filtered, divided into two parts and drunk in the morning and evening.
- Absinthe.Relieves inflammation and increases blood flow throughout the body. Broth should be prepared according to the instructions on the package of herbs, which can be purchased at any pharmacy.
Useful for men's health:
- celandine;
- burdock;
- primrose;
- chamomile;
- nettle;
- plantain;
- calendula;
- knotweed.
These lesions can be mixed or consumed individually.
On the Internet, you can find many ways to enlarge your penis, but not all of them are effective and sometimes dangerous for your health. So, rubbing the penis with a well-known balm will increase blood flow and increase the volume by a few centimeters, but also lead to burns of the tissues of the genital organ and irritation of the mucous membrane if it gets into it. Also, responsible nupers never tire of repeating that baking soda is not the best way to change your friend's height, as drinking indoors is strictly prohibited, and baths will not affect your friend's height in any way. case tissue growth. The only advantage is that soda helps relieve existing inflammatory processes, which will improve the functioning of the genitourinary system.
It should be remembered that plastic is considered the only effective way to quickly and permanently enlarge the penis, but like any operation, it can have negative consequences, so it is worth resorting to lastremedy or as prescribed by a physician.